Cacao and Qigong with Lesley
Cacao and Qigong with Lesley
DATE: Saturday, January 18 | 3:30 - 5:30 pm
LOCATION: Bayfront Park
EXCHANGE: $33
Register in advance to reserve your spot (and your cacao!)
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We will begin this peaceful two-hour journey with our favorite heart-opening elixir overlooking the gorgeous Sarasota Bay. Carrie will facilitate a sacred cacao ceremony to expand your capacity to lean into self-love and deepen the connection to your physical body.
Then, through gentle and rhythmic movements, breathwork, and meditation, Lesley will teach you how to give yourself a natural energy boost, calm your mind, cleanse and fortify your organs and deepen your connection to nature. We will go through a Five Elements class that is a healing framework you can use to recognize imbalances in your body, mind, emotions, and spirit… and heal them.
*Those with serious heart conditions, who are pregnant or breastfeeding, or currently taking MAOI / SSRI antidepressants are discouraged from taking ceremonial doses of cacao due to medical contraindications. Cacao naturally has small amounts of caffeine and may dilate blood vessels. You may still participate but may require a smaller, energetic dosage or other special precautions.
If any of these apply to you, please get in touch with Carrie to discuss your situation before the ceremony. ♥
CANCELLATION POLICY
Please let me know as soon as possible if you can’t make it due to illness, scheduling conflicts, etc. as these events are small and I can often find someone to fill your spot with advanced notice. A refund or credit for a future circle will be given for all cancellations before 48 hours of the event. Last-minute cancellation refunds will be given on a case-by-case basis. Thank you for your understanding.